Do you know what can be composted? It may be more than you think!
These days, we have some great scientific studies that show what we already know intuitively: being outside has big benefits, for all involved.
Here’s a Zero Waste hack that I’ve learned from my wonderful #zerowaste community.
Self-care. It’s SO IMPORTANT. And I’m not talking about getting your nails done or having a fun night out (although those things are lovely!) I’m talking about the really important things. Why are we so bad at taking care of ourselves sometimes? Or is that only me?
My son is obsessed with berries, and I am too! They’re not only delicious—they’re also so healthy, packed with vitamins, antioxidants, and other phytonutrients. Unfortunately, they’re typically also packaged in plastic.